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YEAR 10

Get Fitter, Run Faster: Health & Physical Education

Subject Area

Health & Physical Education

Duration

Semester-long

About the Course

Welcome to the exciting world where science meets sports. This subject is all about uncovering how our bodies and muscles work together to supercharge athlete performance. We’ll dive into muscles, bones, and how they team up to create awesome movement.


But that’s not all – have you ever thought about the cool jobs in Sports Science? We’ll explore those too! Plus, get ready to see the theory in action with hands-on activities. Ever tried martial arts, yoga, functional training and conditioning or pilates? You’ll not only learn about muscles but also experience how they recover and adapt in real life.


If you’re into both science and sports and want to explore amazing ways to boost athlete performance, this course is tailor-made for you. Get ready for a journey that’s both fun and educational!

Learning Outcomes

By completing this subject, you will learn to:

  • Gain a comprehensive understanding of human anatomy and biomechanics, including the role of muscles and bones in creating movement, enabling you to analyze and optimize athlete performance.

  • Explore careers in Sports Science and related fields, discovering diverse opportunities to apply scientific principles to improve athlete training, injury prevention, and rehabilitation.

  • Develop practical skills through hands-on activities and experiences in martial arts, yoga, functional training, and pilates, enhancing your ability to apply theoretical knowledge to real-life scenarios and promote athlete recovery and adaptation.

Future Study Pathways

This subject can lead to further study in:

  • VET Sports and Recreation

  • VCE Physical Education

  • VCE Health and Human Development

Career Pathways

This subject will help you to gain skills and knowledge useful in working as a:

  • Exercise Physiology

  • Physiotherapist

  • Health & Physical Education Teacher

  • Sports Management

  • Sports Psychologist

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